Mind Lab Pro started in 2015 in the United Kingdom, the peak year of the ‘smart drugs’. The buzz was coming out of Silicon Valley, and the movie Limitless began to make an impact a few years earlier.
But, the crashes, the burnout, and the long-term health problems caused by misuse of prescribed medications demanded safer types of products.
A Dublin company Opti-Nutra called its trademark Mind Lab Pro the universal nootropic to boost all aspects of cognition in healthy people.
Their mission was to create a 100% safe, all-natural, and stim-free brain supplement. With no nasty side effects or long-term health risks. The one that can be used by professionals, athletes, students, and seniors.
In this in-depth Mind Lab Pro review, you can read about how this stack works, my experience how to use it, what ingredients are in the mix, compare it to other stacks, and by the end, you’ll find what’s its real value.
Table of Contents
Mind Lab Pro review
- Mind Lab Pro is one of the cleanest ready-made supplements ever established.
- Mind Lab Pro is FDA approved nootropic supplement and comes with GMP certification.
- No pointless additives and unnecessary ingredients – just pure, high-potency nootropic nutrients.
- The fresh, premium-quality active ingredients are sourced from leading global suppliers.
- Quarantined and tested before entering MLP manufacturing centers
- The active ingredients are all nootropics at optimal levels and are devoid of allergens, GMOs, microorganisms, pesticides, and herbicides.
- Ingredients are encapsulated in easy-to-absorb, 100% natural vegan Plantcaps, which are made from tapioca.
- Nootropic activity is optimized by loading each Plantcap to the max.
Why is it called the universal nootropic?
The universal nootropic means that the Mind Lab Pro formula supports every aspect of the cognitive process. This is so because the formula is thought out to the last detail.
It uses clinically proven compounds that naturally combine to enhance cognitive functions like memory, focus, mood, mental energy, and neuroprotective.
Also, the formula doesn’t use filler or proprietary ingredients and does what it claims.
NO shady marketing tactics sell this product.
In that sense, Mind Lab Pro® is really a universal package. It is also supported by an official website that is an excellent place for education about nootropics.
This, and the fast shipment worldwide, resulted in over a million customers over the years.
Mind Lab Pro benefits
Mind Lab Pro is capable to provide a wide array of effects in the class of the best dietary supplements for memory, mood, and relaxation.
Boosts memory and cognitive functions
It enhances the production of neurotransmitters by strengthening cell membranes with the right lipids. This is how it affects the development of nerve cells in your brain. It has been clinically proven that Citicoline 250 mg as Cognizin®, organic lion mane 500 mg, and Bacopa Monnieri 150 mg stimulate memory.
Relieves from stress and anxiety
Rhodiola Rosea and Phosphatidylserine reduce cortisol, the primary stress hormone in the human body. Mind Lab Pro improves catecholamine neurotransmitters production to feel rested and calm.
Nootropic action on brain cells
With the Mind Lab Pro stack your brain cells can keep the energy and vitamins to function far better. This directly affects your memory and mood, giving you mental clarity.
Stable flow of energy throughout the day
Brain cells use energy efficiently and make you much more concentrated while helping you work more efficiently.
Strengthen the defense of your brain cells
The molecules and vitamins in Mind Lab Pro are protecting the Central Nervous System (CNS) against oxidative stress and free radicals and thus protect from neurodegenerative disease.
2022. Mind Lab Pro® v4.0 has been rebranded with one major strategic success for them.
Mind Lab Pro is officially scientifically proven by independent clinical research.
The Opti-Nutra team has linked up with the University of Leeds (in the UK) to conduct a 6-week human trial.
120 adults were tested in clinically controlled conditions, under the direction of four doctors of Psychology, Cognitive Psychology, Nutritional Research, and a Motor Control specialist.
Measuring the effects of Mind Lab Pro® vs. placebo in five key areas: Speed of response, anticipation, decision making, cognitive processing, and sensory perception.
“The results of the initial three-month study are impressive, to say the least. I was surprised by the degree of statistical significance. We have submitted our findings to peer-reviewed scientific journals for publication. We are soon to begin work on the next phase.”
– Dr Andrea Utley BA (Hons), PGCE, PhD. Reader in Motor Control and Development, University of Leeds
The Mind Lab Pro team also is exploring a partnership with Yale University after their student alliance reported improved performance when studying with it.
How Mind Lab Pro work?
Mind Lab Pro comes close to the brain complexity with 11 nootropics running in 6 bio-pathways to maximize a broad series of cognitive features.
- Brain chemistry
- Brain energy
- Brain regeneration
- Brain circulation
- Brain protection
- Brain waves
What makes this nootropic stack work is:
- use of evidence-backed nootropics
- use of nootropics with multiple brain-boosting activities in only best-in-class nutrient forms
- a synergistic matrix with each nootropic bringing unique value
This concept of a “synergistic matrix” is a big deal when you create a nootropic stack. Although each nootropic alone might need higher dosages, when combined, they work better together at reduced doses.
Mind Lab Pro Dosage
While lower doses are actually safer, you will see the full stack potency gradually. Sometimes, in days or weeks.
A few main compounds in this brain supplement offer a more cautious approach in terms of doses than seen in clinical trials of individual components.
The clinical dose of Bacopa Monnieri is 250 – 320 mg, while in MLP it’s 150 mg.
The real clinical dose of Lion’s Mane is 1,000mg – 3,000 mg, while in MLP is 500 mg.
In human clinical studies, Rhodiola provides dose-dependent benefits. In larger doses, it becomes more of an antidepressant. In smaller, like in Mind Lab Pro, it uplifts the mental energy.
In my experience, these are good nootropic compounds to use and you can combine them without issue.
Mind Lab Pro vs stimulants
The basic rule with any type of stimulating cognitive substance is:
If it’s easier to consume and if you feel really good with short-term use, chances are it won’t work in the long run. The side effects will follow.
On the other hand, natural nootropics take a while to get to peak impacts as well as to improve mental performance in a way that stimulants never can.
Mind Lab Pro can mitigate the negative effects of stimulants though. It can soothe anxiety and jitteriness, and replenish dopamine that becomes depleted while taking stimulants.
This is how natural ingredients in Mind Lab Pro like L-theanine, Rhodiola Rosea, Bacopa Monnieri, or NALT protect the brain.
Mind Lab Pro & coffee
Because of the L-theanine and other soothing ingredients, Mind Lab Pro has a nice synergy with caffeine.
If you take it with coffee you’ll have a more energized morning stack. That will add to the smoother effects that caffeine provides.
Mind Lab Pro Ingredients
Ingredients in the Mind Lab Pro formulation work to:
- Improved long-term memory recall
- Enhanced brain repair and maintenance
- Decreased oxidative stress (free radical damage)
- Reduced amyloid plaque build-up
- Improved mitochondrial energy output
- Steadier mood and emotional balance
- Stronger stress resistance
- Increased cognitive longevity
Can any of the ingredients really work that way?
Let’s now check the facts in the Mind Lab Pro composition.
Citicoline as Cognizin®
Citicoline is one of the top two types of choline for the brain. The other is Alpha GPC. Using citicoline and specifically, the Cognizin brand means Mind Lab Pro is seeking the finest quality. According to some research studies, citicoline can improve overall memory performance, especially episodic memory, in healthy males and females. Cognizin® is protective against memory loss due to aging (1.) The formulators might have added a slightly higher dosage, as clinical is 500 mg, however in combination with other components 250 mg is still reliable.
Phosphatidylserine (PS) as Sharp PS® Green
As for safe nootropics, phosphatidylserine is one of the best. Frequently considered as one of the best basic cognitive boosters, there is proof that kids fighting with ADHD can use the substance specifically to treat their symptoms. For other people, PS is useful for protecting neurological links. In one Israel open-label study of elderly people >60 utilizing PS for 6 weeks can have a favorable effect on memory in subjects with subjective memory complaints. PS-omega-3 may serve as a safe alternative to phosphatidylserine extracted from the bovine cortex (2).
Bacopa Monnieri (24% potency of bacosides with 9 bioactives) (aerial parts)
One of the most famous (and well-studied) Ayurvedic herbs is Bacopa Monnieri. It has been referred to in Ayurveda for centuries as a “Medhya Rasayan” (nootropic). Various studies show Bacopa can lower anxiety and depression, improve memory formation and especially its decline, and help in general mental performance. It’s to be mentioned that the extract made can range from 15% Bacosides all the way to 85% Bacosides. Every serving of Mind Lab Pro® is guaranteed to supply the 9 active bacosides found in Bacopa that are most strongly associated with nootropic activity.
Organic Lion’s Mane Mushroom (Full-Spectrum Extract) (fruit)
Medicinal mushrooms are becoming popular lately especially the Lion’s Mane mushroom. This is one of the rare mushrooms that have evidence of contributing directly to neurogenesis. One study found 50 – 80-year-olds could improve cognitive abilities generally using the Lion’s Mane for 16 weeks. It is also suggested that Lion’s Mane may help to maintain mood balance. There is strong evidence of a Lion’s Mane improving nerve-growth factor (NGF). Mind Lab Pro® full fruit spectrum extract supplies all of the mushroom’s active constituents, including brain-boosting hericenones and erinacines.
Maritime Pine Bark Extract (95% proanthocyanidins)
Pine bark extract is a relatively uncommon nootropic despite having a lot of compelling science to back it up. PBEs have undergone numerous animal experiments and clinical trials, and almost all reports found them to be safe and well-tolerated with few side effects. One study in the Journal of Neurosurgical Sciences from 2015 located that healthy adults ages 35- 55 might improve markers of memory, focus, and decision making while using pine bark extract. Other reports are to enhance mental energy, attention, learning, focus in the short-term; as well as maintain memory, mental clarity, and brain functions in later years (3.)
L-Tyrosine as N-Acetyl-L-Tyrosine (NALT)
A vital natural chemical for focus and sensations of happiness is dopamine. One of the best methods of raising dopamine in the brain is with an amino acid called tyrosine and specifically an acetylated form called N-acetyl-L-Tyrosine (or NALT). Although the NALT boosts concentration via the dopaminergic system, the most proof is on cognitive conservation. The studies found NALT safeguard memory against stress, and anxiety, as well as mood in military personnel that was subjected to stressors like cold and altitude. It has drawn academic interest for its nootropic ability to optimize attention span and focus. While the 175 mg could be higher, with a lot of ingredients a lower dosage is likely much better.
L-Theanine as Suntheanine®
L-theanine is among well-studied nootropics to improve relaxation and creative thinking. L-Theanine also helps to reduce the harsh jittery side effects of caffeine. One Japanese four-week study of L-theanine found that stress-related symptom (i.e., depression, anxiety-trait, and sleep) scores decreased and cognitive function (i.e., verbal fluency, especially letter fluency, and executive function) scores improved (4.) Individuals have taken advantage of 200 mg of L-theanine. Suntheanine® is a premium form that supplies 100% pure L-Theanine but maybe not be better than normal L-theanine. It simply reveals Opti-Nutra’s commitment to high quality.
Rhodiola Rosea (3% rosavins, 1% salidrosides) (root)
Rhodiola Rosea is believed to stimulate and sustain cognition-critical neurotransmitters – including norepinephrine, dopamine, and serotonin. It is an effective nootropic use to combat anxiety and maintain mental function under stressful conditions. I was a little concerned with the dose in this stack. It does not seem like 50 mg will certainly do the trick, yet if there is one nootropic where a lower dosage could be handy than a greater dose, it is Rhodiola. Why? Rhodiola supplements operate on a bell curve where reduced doses can actually stimulate our brain in a different way than greater doses (and often more effectively).
Vitamin B6, B9, B12 (as nutrigenesis®)
A synergistic trio of B vitamins is here to target homocysteine metabolism. These nature-identical whole-food vitamins are well researched and crucial for cognitive health. Supplemental B6 + B9 + B12 has been shown to help balance homocysteine levels and promote mood balance, mental energy, information storage, and long-range brain health.
Mind Lab Pro experience
I was curious about the quality and potency of this premade nootropic stack. Many of these nootropics worked for me before, like L-tyrosine, Lion’s Mane, and Rhodiola.
How long does it take for the Mind Lab Pro to work?
I decided to use MLP in my workplace because of a subtle but sustainable boost I needed. As I already said, it has no caffeine to boost energy, but it can be paired well with coffee.
I took the first 2 capsules and half an hour later, clean mental energy and focus started to happen. A calmer endeavor and a boost in creativity, lasting for about 4+ hours.
How to take Mind Lab Pro?
I decided to increase my daily dose to 3-4 capsules. I felt the ingredients are working even better.
I felt I had a lot more clean energy in reserve.
I could see a subtle difference in my work. It became more comfortable and effortless on some days. If you take it and then start working right away, then you will already be deep in your work without realizing it at all.
Weeks 3 and 4
In the third week, I briefly cycled off MLP to avoid tolerance build-up.
What I consistently felt during the testing was my verbal fluency got better.
While playing with the guitar (which is one of my tools for testing nootropics), I could have noticed my cognitive abilities were sharp.
The regular tests at my workplace and privately proved to me that taking Mind Lab Pro slightly improves my cognitive performance.
Are there Mind Lab Pro Side effects?
While I didn’t have any problems using Mind Lab Pro I read from people that have started seeing real gastrointestinal issues (bad stomach cramps, nausea).
Bacopa is particularly known to cause digestive problems in some people. Particularly a ‘bad’ batch. Otherwise a very safe herb.
As I learned in my beginnings, usually such reactions can be caused by botanical extracts. And they usually disappear when they adapt to your biochemistry.
Mind Lab Pro headache
Some nootropics cause headaches. Especially in people who react strongly to cholinergic compounds. Too much acetylcholine will cause mild headaches and a few ingredients in this product are cholinergic.
A very small proportion of people say that Citicoline gives them mild headaches.
Therefore, for beginners of Mind Lab Pro, I would recommend that you try a lower dose (1 cap) first, otherwise return it for a refund. This advice applies to all nootropics you try or mix for the first time.
Mind Lab Pro with or without food?
I would recommend the beginners to take it with food as some of these nootropics are better absorbed in the fat sources. I usually take nootropics with MCT oil or raw coconut oil. But any form of good fat would be great too. So take it with breakfast.
Mind Lab Pro makes me sleepy
If you find this brand makes you sleepy, you may want to consider buying the ingredients separately and introducing them one by one over a period of weeks to months. You will most likely save money in the long run. And you’ll discover which of these 11 ingredients puts you to sleep.
Important when taking Mind Lab Pro
- Avoid taking it at night if you are trying to sleep and not working all night or studying.
- If you are using SSRI or other medications don’t ever try to mix MLP without consultations with your health practitioner.
- When you buy this supplement always talk with the manufacturer about any contraindications.
Mind Lab Pro Reddit
It’s always good to seek out Mind Lab Pro testimonials, and the experiences from Reddit are always a great source of information.
So while you may ask yourself if Mind Lab Pro is a scammy product or not, there are many reviews around that you can check.
Here is a quote:
”…But what Mind lab pro does to your brain’s seems like a permanent effect. I took it for a month and noticed nothing in the first week. The second week came with a mild state of awareness and presence. The third week came with a calm focus, though extreme cynicism, maybe due to the fact that I was able to understand a thing differently. After 3 weeks of no MLP, my brain works the same as on it, I was able to keep my mild enhanced cognitive performance, thought I lost 60% of the focus and ability to concentrate. I’m still 120%+ of what I was before taking them, so I do consider them as a permanent effect. Since Mind Lab Pro has no active stimulants, I’m 100%+ sure there is no physical or psychical addiction… Anyway as a neutral nootropic and as a mild improvement, I do recommend Mind Lab Pro.”
Is Mind Lab Pro worth it?
Good nootropics are not cheap. Generally, you will get what you pay for.
Here is an analysis of how much each of these nootropics would cost if purchased individually at this quality.
Note that these competitive prices are given by Amazon in the US. Prices may vary in your part of the world or when you read this.
- Bacopa Monnieri (45% bacosides) 250 mg – 90 capsules $14.99
- Citicoline (Cognizin®) 250 mg – 60 capsules $20.38
- Phosphatidylserine (PS) (Sharp PS® Green) 100 mg – 120 capsules $48.97
- Lion’s Mane Mushroom (full-spectrum) 500 mg – 60 capsules $8.99
- Rhodiola Rosea (3% rosavins, 1% salidrosides) 250 mg – 60 capsules $7.86
- L-Theanine (Suntheanine®) 100 mg – 60 capsules $11.49
- N-Acetyl-L-Tyrosine (NALT) 350 mg – 120 capsules $12.29
- Pine Bark Extract (95% proanthocyanidins) 100 mg – 300 capsules $18.52
- Vitamin B6 (P-5-P) 25 mg – 100 capsules $17.95
- Vitamin B9 (folate) 400 mcg – 90 capsules $7.21
- Vitamin B12 (Methylcobalamin) 1 mg – 60 capsules $18.95
Is Mind Lab Pro supplement legit to buy?
When you purchased individually all these nootropics the price comes out to $187.60.
Although the doses in this comparison are often higher if used singly. Quantities per bottle are often greater than the monthly supply. I also included supplements packaged in vegetarian capsules whose price is a little higher than regular capsules.
The cost of purchasing each of these nootropics individually will be higher. Much more than what Opti-Nutra charges for the Mind Lab Pro stack.
Mind Lab Pro discount code
No promo codes are available from Mind Lab Pro. It’s already cheaper than you can buy these quality nootropics individually. They are thinking there is no need to aggressively sell it.
Where to buy Mind Lab Pro?
You can only order through the Opti-Nutra Mind Lab Pro website for the best deal »
They don’t want to be associated with other lower-quality online shops.
They are very clear about being the only point of sale.
- Mind Lab Pro Amazon
If you see it being sold on Amazon or anywhere else, it is either third-party being sold at a higher price. This is fine, but you can get a better experience through the official web.
- Mind Lab Pro GNC
This nootropic stack doesn’t sell at GNC either. You can read why is on the Mind Lab Pro F.A.Q. page. In fact, no one really cares about GNC nootropics. They are simply not the best place to find high-quality and properly dosed nootropic stacks. You can read our buy nootropic tips.
- Mind Lab Pro Walgreens
This brain supplement is NOT available for purchase at Walgreens or any other mainstream stores.
Mind Lab Pro price
There is something in return, though:
You can also choose a quarterly stock (3 boxes) of Mind Lab Pro for $195.00 and get one box for free (including free international shipping and handling). It costs $48.75 per box. Also, you get a free bottle of Performance Lab® MCT Oil.
2-month supply of 2 bottles for just €99.00 with a discount of 10% from €110.00 along with the €1.65 standard serving.
1-month supply of 1 bottle for €49.50 with a discount of 10% from €55.00 along with the €1.65 standard serving.
If you take the recommended 2 capsules a day MLP price is $65.00 (+ shipping, and handling).
Mind Lab Pro comparison
Mind Lab Pro vs. Alpha Brain
Alpha Brain is slightly more affordable. With $80 for 90 capsules, Alpha Brain costs about $1.78 a day. Mind Lab Pro costs $75 for 1 month of supply about $2.50 per day.
Alpha Brain and Mind Lab Pro have comparable ingredients although there is no filler in the MLP and it seems like a more rounded supplement.
These two nootropic supplements are generally effective due to the well-studied content of Bacopa Monnieri. Bacopa is well dosed in these products which generally gives consistent results.
Mind Lab Pro vs. Qualia Mind
Comparing Mind Lab Pro and Qualia is a little harder than a direct comparison. Although MLP has 11 relatively solid ingredients and costs $2.50 per day, Qualia has 28 ingredients and costs $6.77 per day.
The problem is the big difference in the number of ingredients and the team involved. Neurohacker Collective has a large scientific team and a multitude of self-reported studies (internally) that make Mind Lab Pro and Qualia Mind almost impossible to compare.
Both are great and pure cognitive enhancers in their own right. To get a feel for their differences, read also our Qualia Mind review.
Mind Lab Pro vs. Performance Lab Mind
Performance Lab Mind is kind of a simplified version of Mind Lab Pro. It is designed in this way to allow stacking with other supplements, such as caffeine pills, energy supplements, vision enhancers, etc.
Performance Lab Mind is really ideal if you are exclusively focused on improving executive cognitive function and protecting brain health long-term.
Compared to its more complicated cousin, Performance Lab Mind contains a ready-made double dose of NALT so you will see fast-acting cognitive results here.
Mind Lab Pro vs. Modafinil
Modafinil alternatives are hard to find among natural nootropic stacks. Modafinil is one of the most potent synthetic stimulants and probably a dream ‘smart drug’, both in terms of cognitive benefits and safety of use for healthy individuals (but only with proper use of two days a week). It is affordable only through prescription or from generic substitutes without prescription.
Mind Lab Pro stack is an over-the-counter solution to improve cognitive function using well-studied natural ingredients that do not have a serious risk of side effects. These universal 11 nootropics are very effective once they start working at full power.
The primary effect of Modafinil is to help people who suffer from sleep-related fatigue, as well as healthy people who want a fast-acting brain stimulator for 12+ hours of productivity and a myriad of cognitive benefits.
Both Mind Lab Pro and Modafinil are powerful nootropics with similar benefits which can help with overall cognitive enhancement. But, this is simply not a comparison because MLP is an immeasurably healthier supplement in the long run.
If you are interested to go beyond natural nootropics, you can find our list of best online vendors that stock generic modafinil and pharmaceutical grade nootropics.
Pros and cons
Mind Lab Pro review Conclusion
What we buy is not always what we get in terms of quality.
The fake, bad & good-to-know products are out there ready to go.
Many come from the marketing hype and misconceptions, excessive company costs, and other problems in the nootropic industry.
This often leaves us, consumers, as a weak link in someone’s profit chain.
Mind Lab Pro is one of the top five most comprehensive ready-made stacks on the market. The stacks that you can trust.
Each ingredient has been researched in clinical trials over the years. As of 2022, Mind Lab Pro has the status of a scientifically proven supplement made in independent research.
Mind Lab Pro enhances focus and energy, increases learning capacity, reduces stress, promotes neurogenesis, and protects the brain from oxidative stress.
This is for total brain optimization.
Do you need it?