Antioxidants are natural or synthetic compounds that help protect cells from damage caused by harmful molecules called free radicals. These molecules can cause oxidative stress, leading to cellular damage and potentially contributing to the development of various health conditions. Antioxidants are found in a variety of foods, supplements, and skincare products, and are known for their potential health benefits, including reducing inflammation, improving heart health, and supporting brain function. Explore the latest research and recommendations on antioxidants in our articles tagged with this term.

All powerful NAC benefits and applications

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N-acetylcysteine (NAC) is a remarkably versatile antioxidant supplement with numerous health benefits that might be of great importance to millions of people. If there exists a secret home-remedy – and it was hidden from your eyes like a sort of panacea – this one would have been on that list. Read more